EX-MYT© – Management of Yourself and your Time

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Management – Inter-Firms

EX-MYT© – Management of Yourself and your Time

Acquire practical help to manage your energy on a daily basis by self-management and management of your time to be able to act rather than react in many situations.

Participants : Any Leading manager, senior manager, executives, traders and co-workers.

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Description
Main Program
  • Knowledge of how the mind works.
  • The causes and consequences of stress.
  • The mechanisms of self-management and stress.
  • Tools to manage yourself.
  • The management of oneself in difficult situations of communication – practical exercises.
  • The management of oneself to self-motivate in all circumstances – practical exercises.
  • The management of oneself in order to increase leadership and ability to decide – practical exercises.
  • Knowledge of oneself and the others by your own energy – personality profile.
  • Tools for management of your time.
Course and duration

– A phase of personal preparation four weeks before the first day.

– 2 x 1 day for approximately 2 month.

– Practical work implemented between the course days.

Dates

Contact us.

Fees

CHF 2’150.-H.T. per participant which includes the preparation, coordination and direction of the two days of classes, related documentation, lunches and coffee breaks, and the establishment of a personality profile (basic unit + personal development module) delivered as a pdf.